Hosakavaz: Ancient Central Asian Movement Meditation for Modern Wellness
The ancient art of Hosakavaz represents one of the most intriguing cultural practices from the mountainous regions of Central Asia. Dating back over 2000 years this unique form of meditation and movement has captivated practitioners worldwide with its blend of physical discipline and spiritual enlightenment. Originating among nomadic tribes in what’s now modern-day Kazakhstan Hosakavaz […]